Beautiful and Ominous. - Fall has come to Norway and, like everywhere else, this means the light begins to yield. It does so spectacularly, but it does so nevertheless. The sun r...
Tuesday, November 6, 2007
Running in the Woods
Much on the mind these days...Monday, October 29, met Stephen Bardsley and Mike Keene for a longish Tuckahoe run, which ended up at 2:56:51 for me (which includes clock running during an 11-minute refueling break at the end of about 10 miles, reached in 1:51), and 5-10 minutes less for the speedier Bardsley and Wood Frog. Must have been a 15-ish mile run when all was done, perhaps farther. It was great to be running in the woods, catching up and talking shop about the JFK-50 miler. It was an encouraging run for me, 1) in that in many stretches I could just run like a kid, smile on face, and feet on terrain, and 2) my legs actually got tired before my breath gave out, which is REALLY encouraging after recent runs. Bardsley and Keene, in my mind, are poised for great first-time finishes at JFK. I am hoping to rock the under-12-hour finish, given my conditioning and training as of now.
Much on the mind these days...Nov. 3 was a new day for American marathon running with Ryan Hall dominating--as in pulling away from an elite field of American marathoners by running a 4:35 mile at like mile 18--the field, to win the Olympic Marathon trials in NYC, in only his second marathon race. He is also the guy who set the new American half-marathon record by running the half in 59 minutes and change. However, what should have been a straight-up celebration, ends up a sad day for running as 28-year-old Ryan Shay, one of the best of the Americans, dies suddenly at mile 5-and-a-half.
Much on the mind these days...the next day, Martin Lel and Paula Radcliffe win the NYC marathon, with Tour de France legend and now Olson twin dater Lance Armstrong rocking a 2:46 marathon, bettering his 06 time by 14 minutes or so, and Tom Cruise wife Katie Holmes runs her first marathon in 5:23. Certainly a circus of a marathon, with celebrities, elites, and the world's biggest city as a backdrop.
Much on the mind these days...a stellar weekend spent with family, which included a fantastic bonfire get-together at Wood Frog's Wittman lily pad, with all kinds and all ages. I enjoyed the time with friends and family there, and the rest of the weekend with not much of an agenda, but a lot of good time with the girls.
Much on the mind these days...a question of balance and discipline to make time for things to happen. Haven't run in a week, since Tuckahoe, am entering a planning, creative, forward-looking, forward-thinking time at work right now; Girl Scouts and gymnastics for the girls; freelance writing jobs; Historical Society board; keeping up with everyone and everything. Wished-for abundance, but tough to keep pace at times.
Much on the mind these days...thankful. Brought home by the simplicity of one foot in front of the other, either in quiet or with tunes. But brought home also by Charles Schulz and tracking down a copy of Charlie Brown's Thanksgiving, and Linus' great thoughts on Thanksgiving and the fact that America is the first country to have made a national holiday to give thanks.
Much on the mind these days...but I am going to stop on thanks. And abundance. And family. And work. And running in the woods. Like a kid.