Team Bay Hundred with Johnny U. at the Baltimore Marathon Expo, Ravens Stadium. Wood Frog fancies himself a QB...
How is it we are supposed to figure out what qualifies as the small stuff that we are not supposed to sweat? This past week, I couldn't get my health back where I wanted it to get running. Then the President of the United States decides to make an announcement at the Museum where I work, so there is a two-step backburners running for the week (at least half of the two-step was a cool excuse, though!).
Finally got a 5.5 - 6-mile run in Sunday morning, so it was nice to re-break the ice. Still can't shake the cough, but I'll take progress at this point. Post-marathon, the rational/sane brain says coast it out til the end of the year, enjoy a Backyard Burn 10-mile trail race, and settle in to 5 - 15-mile winter runs. And that sounds great. Yet there is the part of me that signs up for a race, and despite health and poor training, says it's still on the books, so get the miles in, and get ready for JFK. That would mean a couple more long runs; practice with the Succeed caps; practice the walk-run combo; work to cross JFK off the to-do list. A 5-hour marathon could translate to a 12-hour JFK, which is the time limit requirement.
It's way too easy to over think. In the meantime, I just have to run. And SLEEP (tough for me). And eat right. And train the brain. Sounds simple, but each of those steps poses it's own challenges for me right now. What I really want to do in the running department, is get back on the trails.